|In the Home|
|Lisa is pleased to offer yoga classes geared toward safe, fun and sincere practice tailored to practitioners of all levels. The emphasis on internal focus blends with cues for anatomical alignment to result in a balanced, holistic and rejuvenating practice.|
Teaching Anusara-inspired group and individual classes at yoga studios, in University and corporate environments and at her home in Montreal, Lisa's sessions incorporate occasional live music, quotes and poems from the masters, pranayama, meditation and asanas collected from her studies in the Kripalu, Bikram and Anusara yoga traditions.
Small Group (2 or 3 people)- 60$
1 1/2 Hours
Small Group (2 or 3 people)- 75$
Massage and Yoga Combo
1 Hr Private Yoga and 1 Hr Massage- 100$
Ask about rates for teaching children as young as 3, individually or in groups of 2-5!
Individual and small group sessions are held at;
1654 Laurier East,